How To Cook London Broil In The Oven At 350 - The Sustainable Food Story

London broil gained popularity outside Great Britain, and it is easier to make than you might think. You can prepare the best London broil in the oven without any hassle. It is crucial to ensure you don’t end up with tough or dry meat, and you will learn how to avoid that in this complex guide.

This dish is a marinated steak that is either grilled or broiled to achieve the delicious texture and flavor profile that makes it popular. But as you will get to see, you can make a great London broil on the stove and roast it as well.

The steak comes from a lean cut of beef and since there is no fat on it, making sure it is tender is the secret of this dish. This dish can be an excellent choice for any dinner and a delicious meal if you have a special occasion to celebrate with your friends and family.

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Best London broil recipe

If you want to make a tender, tasty London broil, here is a great recipe you will get addicted to and make often. You need the following ingredients to put it together:

Marinade

Four garlic cloves, thinly sliced
¼ cup extra-virgin olive oil
2 Tbsp. good-quality balsamic vinegar
2 Tbsp. soy sauce
1 Tbsp. Worcestershire sauce
Freshly ground black pepper
¾ tsp. baking soda
One 1½–2 lb. London broil
You will also need 1 Tbsp. Vegetable oil, Kosher salt, 2 Tbsp. Unsalted butter, Flaky sea salt.

Follow these steps to make the perfect London broil in a short time!

Step 1. Mix the marinade ingredients

The first thing you want to do is prepare your London broil marinade. Mix all the ingredients in a large bowl until they are all combined. Your mixture might become bubbly due to the baking soda but rest assured that it will settle fast.

Step 2. Get the meat ready

To get the steak ready, stab it with a fork on all sides. After you pick the meat, put it in the marinade and give it 12 hours to soak and get all those delicious flavors. Let the meat sit in the marinade t room temperature.

Step 3. Remove steak from the marinade

When you take the steak out of the marinade, pat it gently with a paper towel to remove the excess liquid and season it with salt.

Step 4. Cook the steak

You will have to cook the steak until the temperature reaches 135 degrees F to 155 degrees F, depending on how well you want it done. This will take between 18 and 40 minutes. The rule says to give your steak 20 minutes per pound at 350 degrees Fahrenheit if you want it rare, 30 minutes if you want it medium, and 40 minutes for well done. Take the steak out on a cutting board and give it ten minutes to rest.

Step 5. Cook the marinade

Pour the marinade into a pan and add 1.4 cups of water. Bring the mix to a boil ad let it simmer for about three minutes as you stir it. Add unsalted butter and keep going for another minute until the butter is completely incorporated.

Step 6. Assemble your London Broil

Put the steak on the serving plate and slice it. Add the sauce from the marinade on top of it and serve.

How long does it take to cook London broil at 350 degrees?

If you use a temperature of 350 degrees F, you will likely cook the meat between 18 and 40 minutes, depending on how well you want it to be done.

The most common time for baking is 20 to 30 minutes until the meat reaches an internal temperature of 145 degrees F.

Using the broiling function of your oven, you will have to broil your steak for about eight minutes on each side. Even during broiling, it is still recommended to check the internal temperature to be sure that your meat is done the way you like it.

What is the best temperature to cook London broil?

When choosing the temperature for your London broil, you must consider how you like the meat. If you prefer your steak to be rare, use a temperature between 145 degrees F and 160 degrees F. However, if you want the steak to be medium rare, choose a temperature of 175 degrees F. for a well-done steak, go for 300 degrees F or 400 degrees F.

Juicy and tender meat is one of the most popular textures that people look for in this dish. And you can achieve that if you choose to cook it at a temperature between 175 degrees F and 350 degrees F. at this temperature, the meat will not dry out, and it will have a moist texture.

Being so versatile, London broil makes for an excellent option for everyone since it can accommodate any temperature and still be delicious. This versatility also makes this dish ideal for beginners that have little experience when it comes to baking meat. Choose the temperature that suits your personal preferences best.

How long does it take to cook a 2 lb London broil in the oven?

If you use a temperature of 350 degrees F, you will apply the “per pound rule.” so if it takes 20 minutes for one pound to be cooked rare, you will need 40 minutes for two pounds to obtain the same result. Consequently, you will have to give it one hour for medium and 80 minutes for a well-done steak. Regardless of how you want to cook your steak, the meat thermometer will provide you with the most accurate result during this process.

How do you cook London broil so it’s easy?

Experts in Britain cuisine recommend cooking London broil at 350 degrees F. Also, marinating the meat is crucial if you want it to have a great texture.

Not only are the ingredients in the marinade essential, but also the time you allow the steak to sit in it. Try to maintain the 12-hour time frame and give your steak this time to get well-marinated.

How To Know If London Broil Is Done at 350 Degrees

You will need to use a meat thermometer to decide whether or not your steak is done as you want it to be. If you want your meat to be rare medium, go for a temperature of 145 degrees F, and if you want your steak well-done, choose a temperature of 155 degrees F. Some people prefer it at 135 degrees F, the temperature specific for rare cooked steak.

If you don’t have a meat thermometer, it can be not easy to establish when your steak is done. In this case, you might have to take it out of the oven when time passes and cut it to see how it looks inside. You can always put it back in the range if you want it to cook more.

How to cook London broil without marinating

If you want to avoid marinating your steak or having the time for that, you can use the dry rub method. Here is a simple and much faster recipe for a delicious dry-rubbed London broil!

Ingredients:

1 (2-pound) London broil
Dry Rub mix:
Two tablespoons of olive oil
Two tablespoons of chili powder
One tablespoon of dried oregano
One tablespoon of sweet paprika
Two teaspoons of garlic powder
Four pinches salt
15 grinds of black pepper

Mix all the ingredients for the dry rub in a medium size bowl.

Coat the steak with oil on all its sides. Rub the steak with the dry rub mix and give it 15 minutes to sit at room temperature. The mix will stick to the steak if you coated it with oil before.

Preheat your grill and put the meat on it. Let it grill for five minutes on one side. Flip the meat on the other side and give it another five minutes to grill. This will provide you with a medium-rare steak that tastes great and is still tender. If you want your steak to be well-done, give it at least eight minutes to cook on each side.

Take the steak off the grill and give it five minutes to rest.

Slice it and serve along with the side dish of your choice!

How to cook London broil in the oven at 400 degrees F

When you cook your steak at 400 degrees F, you will need to preheat the oven to reach that temperature first. If you are cooking one pound of steak, you can expect it to be medium rare at 400 degrees F in about 15 to 18 minutes.

If you want it well done, give it at least 20 minutes in the oven. For more massive steaks, increase the cooking time accordingly and if you are cooking a two-pound steak, double the cooking time at the same temperature.

How to cook London broil in the oven at 250 degrees F

If you want to cook your London broil at 250 degrees F, you will need to give it about 30 minutes per pound to get it well done. If you want it rare, check it after 20 to 25 minutes.

Use a meat thermometer to decide if your meat is ready, as this low temperature can be challenging for beginners. If you don’t have a meat thermometer, check it by using the fork. for a tender, juicy, steak the fork should be able to penetrate it smoothly.

How to cook London broil in the oven at 375 degrees F

London broil is similar if you cook it at 350 degrees F or 375 degrees F. It will still take about 20 minutes per pound of steak to get it medium, and you will have to increase the time by five to ten minutes if you want your steak well done.

Can you cook London broil at 425 degrees F?

Yes, you can cook your steak even at this high temperature if you adjust the time correctly. Remember to preheat the oven to 425 degrees F before you put the steak in.

Let it roast for eight to ten minutes on each side, depending on how you want the meat cooked. If you go it medium, eight minutes per side should be enough but if you want it well done, go for ten minutes. Check the inner temperature of the meat before you decide if it is done or not.

Extra tips for a delicious London broil

If the traditional method of making London broil is not suitable for you, here are some additional tips that will help you end up with a great dish, even if you don’t follow the steps religiously.

If you don’t marinate, season generously. Even if the marinade is essential for this dish, make sure you are generous with the seasoning. Add plenty of salt and pepper, and don’t be afraid to use the herbs you like the most. Your goal is to give flavor to your steak, and you must make up for the lack of marinade.

You can cook a London broil on the grill too. If you don’t have a broil or you don’t want to roast the steak, use the grill. You will need to cook it between six to eight minutes per side and check the internal temperature until it reaches your desired level.

London broil can be successfully made on the stove as well. However, if you choose this method, keep the heat medium, so you don’t burn it on the surface.

Cooking the steak on the stove is an option for thinner steaks that are easier to penetrate by the heat. Flipping is also essential for this cooking method, so ensure the meat is cooked evenly on all sides. Cooking your London broil on the stove will give it more of a crust and a more rigid surface that you might prefer, so it is worth giving it a try!

Can you cook the London broil steak in an electric oven?

If you have an electric oven, know that you can make all the dishes you would typically make in a normal range. In this case, preheating your oven is also very important, and you will want to preheat it to its highest temperature, so your steak gets cooked fast.

Once your oven has the temperature you want, put the steak in and let it cook for seven to nine minutes per side. Flipping your steak is essential so it will not get burned and be cooked evenly.

Also, make sure to put the steal on baking shit suitable for your oven type. Using a meat thermometer is an excellent idea, too, as it will tell you exactly how well-done or rare your steak is.

What steak is best for London broil?

Traditionally, the London broil recipe was made only with flank steak. However, as the dish gained popularity worldwide, the recipe changed, and you can also use top sirloin or top round roast. It is essential to choose a lean cut for this dish with a texture and flavor profile specific to London broil.

How much London broil should you serve per portion?

As delicious as this dish is, it is also very filling. The general rule says that a portion of London broil should come with 1/2 pound of meat. A generous amount of sauce should always go along with the slice of steak. But considering how tasty this dish is, expect your guests to ask for seconds too!

How to store leftover London broil

If you want to store your London broil, you will be glad to know that you can do that easily without compromising its taste and texture. Transfer the extra London broil to an airtight container. Place the container in the fridge, and your delicious dish will be good to consume for up to three days.

It would help if you reheated the leftover London broil in the oven whenever you want to serve it. You can also use the grill or the stove to reheat it but make sure you cook it sparingly. Some people claim this dish is just as good cold, too, so give it a try!

Final thoughts

As you can see, making a delicious London broil doesn’t have to be complicated. This tasty dish can be made in as little as 30 minutes if you marinate the meat beforehand. Pay attention to the ingredients you put in the marinade, as they will define the meat’s taste and the sauce you add on top of it.

Keep in mind that the 350 degrees F is the most common temperature for this dish and it brings the best resuts in terms of taste and texture. Your friends and family will be impressed by your recipe, and you might start cooking it more often than you think. And if you store it properly,you will have leftovers for the next days too.